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ONLINE COACHING

 

  • Programs
  • Video Demonstrations
  • Weekly or Bi-Weekly Skype Coaching Check-ins
  • Unlimited Email Support
  • Facebook Support Group
 

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ONLINE COACHING & NUTRITION

 

  • Programs
  • Video Demonstrations
  • Weekly or Bi-Weekly Skype Coaching Check-ins
  • Facebook Support Group
  • Nutrition Habit Coaching
  • Food Recommendations
  • Downloadable Nutrition E-book